How to enjoy a healthier life style after having a heart attack. Written by and based on the experiences and health successes of someone who is a heart attack survivor and remains a heart patient.
Lowering cholesterol,
regaining your stamina and strength.
Learning nutrition and foods.
Reaching and maintaining your ideal body weight. Healthy foods, weight control, and exercise for Heart Attack Survivors.
“That's what this site is about, sharing how to become and remain heart healthy.”
Friday, August 17, 2012
Cindy
Cindy, my wife, has a serious illness, I will continue doing heart health and exercise posting but only as often as time permits. I will keep you informed on her progress.
No comments:
Post a Comment
POST COMMENT